Seafood Lasagna with Béchamel Sauce
Servings: 4 people
Total Time: 1 hour 10 minutes (Preparation: 30 minutes | Cooking: 40 minutes)
Ingredients
For the Seafood Filling:
– 250g peeled and deveined shrimp
– 200g fresh salmon (or cod)
– 200g scallops
– 2 cloves garlic, minced
– 1 shallot, finely chopped
– 2 tablespoons olive oil
– 10cl dry white wine
– 1 tablespoon chopped parsley
– Salt and pepper
For the Béchamel Sauce:
– 50g butter
– 50g flour
– 50cl milk
– 100g grated Parmesan cheese
– 1 pinch nutmeg
– Salt and pepper
Other Ingredients:
– 9 lasagna sheets
– 100g grated mozzarella cheese
– 50g grated Gruyère cheese
Detailed Steps:
1. Heat olive oil in a large skillet over medium heat.
2. Add chopped shallot and garlic, then cook for 2 minutes.
3. Add shrimp, scallops, and salmon, cut into pieces.
4. Season with salt and pepper, then pour in white wine.
5. Cook for 5 minutes, until seafood is tender.
6. Sprinkle with chopped parsley, mix, and set aside.
1. Melt butter in a saucepan over medium heat.
2. Add flour and whisk for 2 minutes.
3. Gradually pour in milk, whisking constantly to avoid lumps.
4. Cook over low heat for 5 minutes, until sauce thickens.
5. Add nutmeg, salt, pepper, and Parmesan cheese. Mix well.
1. Preheat oven to 180°C (350°F).
2. In a baking dish, spread a thin layer of béchamel sauce.
3. Arrange 3 lasagna sheets, then spread a layer of seafood filling.
4. Add a little béchamel sauce on top.
5. Repeat the process 3 times, alternating pasta, seafood, and béchamel.
6. Finish with a final layer of béchamel, then sprinkle with mozzarella and Gruyère cheese.
1. Bake for 35-40 minutes, until the top is golden brown.
2. Remove from oven and let rest for 5 minutes before serving.
Cooking Tips:
Conclusion
This Seafood Lasagna with Béchamel Sauce is the ultimate comfort food for seafood lovers. With layers of creamy sauce, tender seafood, and perfectly cooked pasta, every bite is rich, flavorful, and satisfying. Whether for a family dinner or a special gathering, this dish is sure to impress!
